Meditation

Of all the techniques Julie has utilized in Psychotherapy, including: CBT (Cognitive Behavioral Therapy), Positive Psychology and Neurofeedback, Meditation comes out on top for cost effective, long lasting, self regulation. The health benefits are not to be ignored. Meditation changes the brain, regrows telomeres and offers patients a free tool that can be used anywhere, anytime over their lifetime.

Julie earned her counseling continuing education credits and was trained by the world-renowned physician and author, Dr. Deepak Chopra in Meditation. She has studied with Monks in Thailand, Ayurvedic healers in India and Shamans in Peru. Julie believes Meditation is as important for your mental health as brushing your teeth is for your dental health. Your power lies in your ability to manage your own energy.

Julie studies and follows many great leaders speaking the same truth. She’s had the honor of working with and training with some of the best in the Neurofeedback world, understanding the language of brainwaves and EQ (emotional intelligence) using HeartMath HRV Biofeedback to train high heart coherence. Julie studies and teaches deep meditative states influenced by the breath work of Wim Hof and the genius of Dr. Joe Dispenza, attending his live events, she is a dedicated student.

Contact Julie for group or private meditation classes, meditation demonstrations, workshops and biofeedback presentations and retreats.

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“Other than the trees, we have some pretty awesome teachers here at Bare Feet.”

Julie Bray
Julie Bray, M.A. Clinical Psychology, Shaman, HeartMath Practitioner.

Julie received her Master’s in Clinical Psychology from The University of Texas Permian Basin. She worked as a Psychology lecturer and had a private practice, licensed as an LPC (Licensed Professional Counselor). She expanded her practice to obtain Board Certification in Neurofeedback using some of the most advanced techniques including; HeartMath Biofeedback, Brain Mapping and Brainwave Training. Miss Bray earned her counseling continuing education credits and was trained by the world-renowned physician and author, Dr. Deepak Chopra in Meditation. She advanced her training at conferences with some of the world’s top Psychologists/Physicians including—Dr. Beck, Dr. Andrew Weil, Dr. Dan Siegel, Dr. Joe Dispenza and bestselling Author and American Buddhist Jack Kornfield.

After moving to Costa Rica, she set out to seek non-traditional ancient knowledge from healers in India, Thailand and Peru. In Peru, Julie received the ancient Munay-Ki rites of the Shaman. Julie combines her worldly knowledge in an eclectic approach to give her clients the best of science and ancient wisdom.

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Julie is the author of her award-winning memoir, The Year of The Frog, an adult fairy tale come true about her own journey seeking healing and love. Her newest book to be published soon, PachaMama Prattle is her most creative endeavor combining her love of nature, meditation, poetry and art. Find her author works on Amazon under her pen name “Juls Amor”, a name she chose to honor her soul and her Mother’s maiden name “Love”.


 

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